It is my privilege to be a invited into your personal process while you change what isn't working in your life.
Our job together is to create a good connection so that we can work as a team on your behalf.
You provide information about what is going on internally and share what you're noticing about what's working and what's not working in your life.
It is my responsibility to provide a safe, non-judgmental place where we agree to focus on your life. Because I am outside of your situation, I am able to provide information, ask questions, notice patterns, provide resources, and suggest potential solutions.
Together we are able to each offer our different perspectives regarding possible solutions to what you would like to change in your life.
We don't need to spend a lengthy amount of time researching the past unless, of course, there is unresolved trauma that needs to be processed. (See EDMR.)